Suggested Reading for Therapy

Recommended Reading to Augment Therapy Services

Over the past several years, clients have found suggested reading to be practical, useful, and clear, in helping them deal with life issues affecting them. They can be ordered through online bookstores such as Amazon.com or local bookstores carry many in the self-help sections. The following recommended reading list presents several very helpful texts for parents and professionals.

Anxiety
Depression
Relationships
& Marriage
Parenting
& Children
Adolescents
& Teens
Older
Adults
Women's
Issues
Men's
Issues
Self-Esteem
& Growth
Financial
Grief
& Loss
Trauma
& Abuse

Recommended Books on Anxiety
(Click on any book for more information):

	The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry By Lisa M. Schab		The Anxiety & Phobia Workbook, Fourth Edition By Edmund J. Bourne		Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry By Edmund J. Bourne
	Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic By Jeffrey Brantley

Recommended Books on Depression
(Click on any book for more information):

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
By J. Mark G. Williams

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
By Kirk Strosahl

The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
By Mary Ellen Copeland

Recommended Books on Relationships & Marriage
(Click on any book for more information):

	The Five Love Languages: How to Express Heartfelt Commitment to Your Mate By Gary Chapman		Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship By John Mordechai Gottman		The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections By Mary Ellen Copeland
	Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships By David Schnarch		The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert By Nan Silver

Recommended Books on Parenting & Children
(Click on any book for more information):

The Truth About Children and Divorce: Dealing with the Emotions So You and Your Children Can Thrive
By Robert E. Emery

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
By Madeline Levine

Recommended Books on Adolescents & Teens
(Click on any book for more information):

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
By Lisa M. Schab

Beyond the Blues: A Workbook to Help Teens Overcome Depression
By Lisa M. Schab

Recommended Books on Older Adults
(Click on any book for more information):
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Recommended Books on Women's Issues
(Click on any book for more information):

Imagine a Woman in Love with Herself: Embracing Your Wisdom and Wholeness
By Patricia Lynn Reilly

Recommended Books on Men's Issues
(Click on any book for more information):

The Shaman in the Disco and Other Dreams of Masculinity: Men, Isolation, and Intimacy
By James Thomas PhD

Finding Our Fire - Enhancing men's connection to heart, passion and strength (Kindle Edition)
By Martn Brossman

The Kind of Man Every Man Should Be: Taking a Stand for True Masculinity
By Kevin McCullough

Recommended Books on Self-Esteem & Personal Growth
(Click on any book for more information):

	The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections By Mary Ellen Copeland		Joyful Mind: A Practical Guide To Buddhist Meditation By Susan Piver		The Self-Esteem Workbook By Glenn R. Schiraldi
	A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) By Eckhart Tolle

Recommended Books for Financial Issues
(Click on any book for more information):

It's Not About the Money: Unlock Your Money Type to Achieve Spiritual and Financial Abundance
By Brent Kessel

Recommended Books on Grief & Loss
(Click on any book for more information):

	Goodbye, Friend: Healing Wisdom for Anyone Who Has Ever Lost a Pet By Gary Kowalski		How To Go On Living When Someone You Love Dies By Therese A. Rando		SURVIVING THE DEATH OF A SIBLING: Living Through Grief When an Adult Brother or Sister Dies By T. J. Wray
	Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying By Patricia Kelley

Recommended Books on Trauma & Abuse
(Click on any book for more information):
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Aileen is a California licensed psychotherapist who works with clients in a highly collaborative and interactive way. Please click to learn more about Aileen and her treatment philosophy.

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